Soothe Your Bloat with Herbal Teas

Feeling puffed? Gentle teas can be a great way to ease your discomfort. Specific herbs have been consistently used to support digestion and minimize gas. Experiment with a cup of ginger tea after meals to soothe your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can reduce bloating by supporting

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